If you are a tea lover, then you must be aware of what Green tea is. Green tea is an unprocessed beverage that is found in the market. It is known for its unique taste and aroma. It is also quite popular for its multiple health benefits, and therefore, is one of the highest consumed beverages all around the globe. Green tea also comes in a number of varieties that you can enjoy like Botanical Green Tea. Having a cup of green tea everyday can help you shift to a healthy lifestyle.
So, here we are with some of the proven benefits of Samaara’s Botanical Green Tea Wellness Kit that comprises flavours like - Mint, Rose, Chamomile, and Jasmine.
Green tea works as a natural stimulant: You can use green tea as a mood booster. It can keep you energised for a prolonged duration of time. Green tea has the same stimulating effect as caffeine. This is because of the presence of theobromine and theophylline content in green tea. You can also consume green tea in order to keep you awake during the night and increase your energy levels.
Green tea can fight against cancer: A lot of modern studies have shown that green tea can protect you against cancer invasion. One of the most important benefits of green tea is that it has anticancer effects. Green tea consumption can also be used to suppress prostate cancer and breast cancer; it can also prevent the cells from multiplying abnormally.
It allows your body to absorb nutrients: Green tea has a high content of antioxidants in it. It also contains essential vitamins and minerals in the right amount. Some of the important vitamins present in green tea include B1, B2, B3, B6 and C. It also contains minerals like Manganese, Sodium, Potassium, Iron and Magnesium. This can further strengthen your body and increase your energy level. The polyphenol content in green tea can also allow you to fight against numerous diseases.
It can lower the risk of heart disease: When you drink green tea on a regular basis, you have a lower chance of suffering from any heart disease. You will also be able to lead a fit and healthy life for a prolonged duration of time. Research has also revealed that people consuming green tea on a regular basis have a 31% lower chance of being affected by serious heart disease. The polyphenol content present in green tea can reduce the risk of heart failure. It can also lower the blood lipid level and keep you strong.
It can increase your metabolism rate: Green tea can help you to lose weight to a great extent. The chemical components present in green tea can increase your metabolism levels and give you a feeling of fullness. You can also include green tea in your daily breakfast to get rid of obesity. Green tea also contains around 99% of water which is again really beneficial for your health. Consuming green will also allow you to digest your food better.
Green tea can relax your mind and body: Green tea has L-theanine content in it. This can increase the production of GABA neuromodulators in our body. GABA is a highly relaxing chemical molecule that helps to relax the cells of the brain thereby removing stress and anxiety. Drinking green tea can also help you to sleep easily. You get a longer and deeper sleep at night. This helps you to relax the worn out cells of your body and you are also able to lead a better life. You will also be able to deal with all your stress and anxiety in a much better way.
Green tea can revive your nerve cells: Green tea is also quite beneficial in treating neurological disorders. It can be used to treat different nerve-related diseases like Alzheimer's and Parkinson's. It can improve the functions of the motor neurons. The antioxidants present in green tea can also help to anticipate any kind of adverse neurological reactions that might occur in your body.
It can stabilise the sugar level in your blood: Green tea has a lot of organic polyphenols in it that can induce the liver to produce less glucose. In this way, you can consume green tea on a regular basis to improve your energy levels. There are no cravings for people who wish to lose weight. Sugar can also promote the secretion of insulin in your body which is why you tend to feel less hungry. So, green tea can give you better sugar balance and less hunger.
Green tea can reinforce your immune system: The antioxidants present in green tea can be used to defend your immune system from various diseases. By taking in green tea on a regular basis, you become less susceptible to falling ill. You remain healthy most of the time. You can also avoid getting attacked by common diseases like influenza.
How to brew your perfect cup of Samaara’s botanical green tea from the Wellness Kit?
Samaara Tea offers you with a huge range of botanical green tea variants that will give your taste buds a real treat. Samaara has been serving premium quality tea to all the tea lovers out there for quite a period of time. The botanical tea kit from Samaara is one of its most popular products and is loved by people from all across India. It can give an excellent start to your day and will also promote your overall well being. So, make it a point to include a cup of botanical tea in your breakfast and you will be amazed to see the effect it has on your mind.
To end with:The Botanical Green Tea Wellness Kit from Samaara has the above-mentioned health benefits. Make it a point to include it in your daily diet. You can also give our online store a visit and pick the perfect organic beverage for yourself. For any queries regarding the same, you may get in touch with us.