Green tea is one of the most famous and highly consumed beverages all across the globe. But have you ever heard of green coffee? In this blog by Samaara, you will learn the difference between green tea and green coffee.
Let’s start with
All about green tea
Green tea, like other teas, is made from the Camellia Sinensis plant. Green tea leaves, on the other hand, are not fermented; instead, they are steamed at a high temperature to increase their polyphenol content. Polyphenols help to reduce inflammation and edema in the body. Green tea is also high in antioxidants, catechins, and other phytochemicals, which help to boost cognitive power and combat a variety of ailments.
- Green tea has been shown to help bone health over time.
- Reduce inflammation and protect cells.
- Green tea catechins help to improve oral health and reduce foul breath.
- It has the potential to improve heart health and lower the risk of stroke.
- It can help to halt the progression of Alzheimer's and Parkinson's diseases.
What Do You Know About Green Coffee?
Green coffee beans are identical to regular coffee beans, with the exception that they are not roasted. Because it is unroasted, the chlorogenic acid stimulates your metabolism and blood sugar level, among other things. Chlorogenic acid has been shown in studies to have anti-inflammatory, anti-diabetic, anti-obesity, and anti-carcinogenic characteristics, all of which benefit your overall health.
- If ingested for a longer period of time, it improves memory skills in older adults.
- Green coffee extract can help to lower blood pressure.
- Green coffee's antioxidants have anti-aging benefits.
- It detoxes and cleanses the liver naturally.
- Hair can get stronger and healthier if consumed on a regular basis.
The Difference Between Green Tea and Green Coffee
Do they help with weight loss?
What is the caffeine content?
Do They Have Distinct Flavours?
Green tea and green coffee are both high in antioxidants, which are good for our health. It's difficult to determine which is superior; nevertheless, you can include both in your daily diet to maximise the benefits, or choose one depending on its health benefits, characteristics, caffeine concentration, and flavour. It's entirely up to you!
Buy green tea online from Samaara and make your health a priority in these difficult times.
Check out www.samaaratea.com to know more.
It also has loose green tea in a 25 gms pack.You can also buy organic green tea in the pack of 150 gms.