Stuck at our homes and looking for ways to kick up our immunity has proven to be a challenge. But did you know that a cup of tea is all it takes to help keep your health in check? Read on to see how tea is the best for everyday consumption & to take your health goals up a notch!
Black Tea is loaded with antioxidants -
Tea contains 10X more antioxidants than any other beverage. It helps protect your cells from free radicals that may cause damage to the body. Consuming tea every day helps make your body stronger & better against various diseases.
Green tea helps to stay stress-free -
Regular consumption of green tea is beneficial to health when consumed in a regulated manner. Green tea has catechins, which contain soothing properties that help take your stress away & give you mental peace. It's all you need after a hectic day at work.
Masala tea boosts your immune system -
Masala black tea contains a variety of spices like cinnamon, nutmeg, ginger, cardamom, and black pepper. All these spices together, make up for a strong and immunity-boosting cup of tea. Not only that, but it's also refreshing, relaxing, and rejuvenating.
Jasmine Tea improves oral health -
Jasmine green tea has multiple benefits. But one major advantage it offers is that it promotes good oral health. Along with being aromatic, soothing, rich in antioxidants, and immunity-boosting. Consume it every day & get the best results.